APPLE AND PROTEIN CHOCOLATE CAKE  WITH DRIED FRUITS

APPLE CAKE AND PROTEIN CHOCOLATE WITH DRIED FRUITS 

Apple and protein chocolate cake made with 
Nourish Shake Protein

what you´ll need:

  • Base:

  • Oats 1 cup

  • Mix of nuts 1 cup

  • Sweetener to taste

  • 2 tbsp coconut oil

  •  Eggs 2

  • Stuffed:

  • Pureed apple 3

  • SYSTEM protein shake vanilla 3 tbsp

  • Honey 4 tbsp

  • Almond milk 1/4 cup

  • 1 and 1/2 tbsp cornstarch

  • 2 tbsp cocoa powder

  • Topping:

  • 1/2 cup peanut butter

  • 2 tbsp cocoa powder

  • Mix of nuts 1/2 cup


$34.99

recipe:

  • 1. Process all the ingredients of the cake base and then line the base of a previously greased cake mold with this.

  • 2. Bake at 180 degrees for 10 or 15 min. Let cool.

  • 3. Process the apples until done. Add the vanilla protein, honey and cocoa. Integrate very well.

  • 4. Pour this filling into a pot over medium heat and add the milk mixed with the cornstarch. Stir for about 10 min.

  • 5. Pour the filling over the cake dough that we had previously made and put it in the refrigerator to cool.

  • 6. For the topping, put the peanut butter spread over the entire surface of the cake, sprinkle with the cocoa powder and put the nuts on the edge. Serve and enjoy!