Banana and chocolate snack made with 
Nourish Shake Protein

what you´ll need:

  • Base:

  • Banana 1 

  • Egg 1 

  • 1/2 cup coconut flour

  • 1/4 cup almond flour

  • Stevia 2 tbsp

  • Stuffed:

  • White chocolate (unsweetened) 1/2 cup

  • Crunchy peanut butter 1/4 cup

  • Mashed Banana 1

  • SYSTEM LS shake vanilla 1 scoop

  • Topping:

  • Sliced ​​banana 1

  • 70% chocolate to melt 1/2 cup



  • 1. For the base, press the banana into a bowl until it is pureed.

    Add the egg and integrate well.

  • 2. Add the coconut flour, almond flour and stevia. Integrate.

    Cover the base and a little of the walls, of a small pudding mold, shaping it with the help of your fingers. Bake at 180 degrees for approximately 15 min. Let cool.

  • 3. For the filling, first you have to melt the white chocolate, and integrate with the peanut butter, the mashed banana and the vanilla protein. Pour the filling into the baked base.

  • 4. Cut the banana into slices and put them on top, melt the chocolate in the microwave and cover everything. Take to the freezer until consumed. Cut it into portions and enjoy!