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ICE CREAM WITH FRUIT

ICE CREAM WITH FRUIT

4 servings

You will need:

  • Water 300 ml
  • SYSTEM LS Nourish Shake vanilla 2 scoops
  • Kiwi 1
  • Strawberries 4
  • Peach 1
  • Blueberries 1 handful


MACROS: (per serving)
  • Kcal 59
  • Carbs 8 g
  • Protein 1 g
  • Fat 6 g


Recipe:
1. Dissolve the vanilla protein with 300 ml of water (or almond milk) and stir well so that there are no lumps.
2. Cut the fruits into thin slices.
3. Arrange the fruits in ice cream molds and then fill the spaces with the protein liquid.
4. Place in the freezer for at least 2 hours, unmold and enjoy!
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