SQUARE SPONGE CAKE WITH ORANGE FROSTING
6 servings
You will need:
- Sweet potato 1
- Eggs 3
- Oatmeal 3/4 cup
- SYSTEM LS Nourish Shake vanilla flavor 1/3 cup
- 1/2 orange zest
- 1/2 orange juice
- Baking powder 1 tbsp
- Salt 1 pinch
- Sweetener 5 tbsp
Fit icing:
- Plain yogurt 2 tbsp
- Sweetener 1 tsp
- Orange juice 1 dash
MACROS: (per serving)
- Kcal 114
- Carbs 16g
- Protein 9g
- Fat 2g
Recipe:
- Steam the sweet potato and let cool.
- Put the sweet potato in the processor along with all the other ingredients and process very well for a few minutes. You can do it by hand by integrating everything in an energetic way.
- Pour the preparation into a previously greased pudding mold (or a square one) and bake in a preheated oven at 180 degrees for about 20 or 25 minutes.
- Unmold, cut into squares and make the glaze by mixing the yogurt, sweetener and a splash of orange juice in a cup.
- Spoon the glaze over the top of the square biscuits and add some dark chocolate chips. To enjoy!