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STUFFED PROTEIN PANCAKE

STUFFED PROTEIN PANCAKE

You will need:

  • Egg whites 4
  • Almond milk 1 splash
  • 1 tbsp coconut oil
  • SYSTEM LS Nourish Shake vanilla flavor 1 tablespoon
  • 1 tsp vanilla extract
  • Sweetener to taste
  • 1 tsp baking powder
  • Banana 1
  • Chocolate syrup 0 to taste
  • Coconut flakes 1 handful

 

Recipe:

  1. In a bowl, beat the whites well with the milk, the melted coconut oil, sweetener and vanilla.
  2. Add the protein and the baking powder, integrate very well.
  3. In a hot greased pan, pour the mixture and cover the pan so that it also cooks on the top.
  4. We remove with a spatula and fill it with sliced ​​bananas and chocolate syrup. Fold in more chocolate sauce and flake coconut on top. To enjoy!
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