VEGAN PROTEIN DESSERT
You will need:
Recipe:
1. In a bowl, mix the chia seeds well with the soy milk and reserve for about 5 minutes.
2. Add the oatmeal, vanilla protein, baking powder, vanilla, sweetener and 1/4 cup of brewed coffee. Integrate completely.
3. Pour the preparation into a previously greased pudding mold and bake in the preheated 180 degree oven for about 15 to 20 minutes. Let cool.
4. Cut the cake into 3 equal parts, achieving 3 small cakes. Dip them with the remaining coffee so that the cake absorbs it.
5. For the filling, you have to mix the soft tofu, with sweetener and a splash of vegetable milk, to form a cream.
6. Put on a plate, a layer of sponge cake, then a part of the filling, another cake and so on, ending with a layer of cream and sprinkling with bitter cocoa on top of everything. To enjoy!
- Oatmeal 3/4 cup
- SYSTEM LS Whey Protein Concentrate vanilla 1/4 cup
- 1 tbsp baking powder
- Soy milk (or any plant milk) 1/3 cup
- 1 tsp vanilla extract
- Sweetener to taste
- Chia seeds 2 heaping tbsp
- 1/2 cup brewed coffee
- Soft tofu 1/2 cup
- Sweetener 2 tbsp
- Vegetable milk 1 splash
- Bitter cocoa powder 1 tbsp
Recipe:
1. In a bowl, mix the chia seeds well with the soy milk and reserve for about 5 minutes.
2. Add the oatmeal, vanilla protein, baking powder, vanilla, sweetener and 1/4 cup of brewed coffee. Integrate completely.
3. Pour the preparation into a previously greased pudding mold and bake in the preheated 180 degree oven for about 15 to 20 minutes. Let cool.
4. Cut the cake into 3 equal parts, achieving 3 small cakes. Dip them with the remaining coffee so that the cake absorbs it.
5. For the filling, you have to mix the soft tofu, with sweetener and a splash of vegetable milk, to form a cream.
6. Put on a plate, a layer of sponge cake, then a part of the filling, another cake and so on, ending with a layer of cream and sprinkling with bitter cocoa on top of everything. To enjoy!