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VEGAN PROTEIN DESSERT

VEGAN PROTEIN DESSERT

You will need:

  • Oatmeal 3/4 cup
  • SYSTEM LS Whey Protein Concentrate vanilla 1/4 cup
  • 1 tbsp baking powder
  • Soy milk (or any plant milk) 1/3 cup
  • 1 tsp vanilla extract
  • Sweetener to taste
  • Chia seeds 2 heaping tbsp
  • 1/2 cup brewed coffee
  • Soft tofu 1/2 cup
  • Sweetener 2 tbsp
  • Vegetable milk 1 splash
  • Bitter cocoa powder 1 tbsp


Recipe:

1. In a bowl, mix the chia seeds well with the soy milk and reserve for about 5 minutes.
2. Add the oatmeal, vanilla protein, baking powder, vanilla, sweetener and 1/4 cup of brewed coffee. Integrate completely.
3. Pour the preparation into a previously greased pudding mold and bake in the preheated 180 degree oven for about 15 to 20 minutes. Let cool.
4. Cut the cake into 3 equal parts, achieving 3 small cakes. Dip them with the remaining coffee so that the cake absorbs it.
5. For the filling, you have to mix the soft tofu, with sweetener and a splash of vegetable milk, to form a cream.
6. Put on a plate, a layer of sponge cake, then a part of the filling, another cake and so on, ending with a layer of cream and sprinkling with bitter cocoa on top of everything. To enjoy!
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