Psyllium and Besan Seeded Flatbreads

Soft, flexible flatbreads made from chickpea flour with psyllium for structure.

Ingredients

• 1 cup Besan Flour
• 1 tablespoon Psyllium Husk
• 1 tablespoon Sesame Seeds
• 1/2 teaspoon salt
• 1 cup water, approximately
• 1 tablespoon olive oil

Method

1. Combine the dry ingredients.
2. Whisk in water and oil until a smooth batter forms; rest for 10 minutes.
3. Cook thin portions in a lightly oiled frying pan for 2–3 minutes on each side.

Shop this recipe

• Besan Flour
• Psyllium Husk
• Sesame Seeds
  
  note: A practical recipe demonstrating how psyllium can support texture in alternative-flour cooking.